NUTRITION CONSULTATIONS
Individual, Family or Groups
During a nutrition consultation, an assessment of your medical history, current dietary intake and body composition (i.e., weight, body fat %, muscle mass, etc.) is made.
With this information on hand, an individualized eating plan will be developed, tailored to your specific needs. Regular counselling sessions will be booked to discuss your challenges and necessary changes will be implemented to ensure optimal success.
Contact me to find out how I can help today.
CORPORATE WELLNESS
Wellness days, Vitality Nutrition Assessments, Health Assessments, Nutrition and Health related presentations, mini consult.
Your employees are your biggest asset. To ensure you have a healthy productive team, invest in Wellness days where they will benefit from the health and nutrition assessment done. The information shared with them will assist them to improve their health by making healthier choices related to eating habits, activity levels and stress management.
Contact me today to find out how I can help you to have a healthier workforce.
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COMMERCIAL SERVICES
Expert Guidance on HACCP Compliance and Kitchen Design.Â
Staff recruitment and training.
Make an appointment with me to discuss your options if you need assistance with HACCP compliance, kitchen and dining room layout and equipment requirements, menu design and analysis. I am also available to train your staff on special diets, presentation and customers service as well as any other food service-related requirements such as, procurement, issues and costing, stock control and waste management.